Category: Medical Science

Lounging is worse than desk work

Sitting Is Bad for Your Health, But Not All Types of Sitting Were Created Equal A new study suggests employees should be more concerned about lounging during their free time than sitting at work (TIME). Researchers found that participants who sat watching four or more hours of television […]

APP + AI | Personal trainer and gym on your smartphone

World’s first virtual personal trainer counts reps and provides feedback using just a smartphone World’s first virtual personal trainer will count your reps and provide real-time audio feedback, using just a smartphone AI is disrupting the fitness industry and democratising access to professional training worldwide New York, March […]