Apple Fitness+ is introducing new ways for users to stay active and mindful in the new year. Starting Monday, January 8, the service will introduce a brand-new sound meditation theme, as well as a new workout program titled Strength, Core, and Yoga for Golfers, featuring record-breaking athlete Rose Zhang, known as one of golf’s rising stars. The Artist Spotlight series will launch new workouts celebrating the countdown to the Apple Music Super Bowl LVIII Halftime Show featuring USHER. Time to Walk will introduce new guests, including Al Roker, Trixie Mattel, Lilly Singh, Common, and Colman Domingo. For the first time ever, select Time to Walk episodes will be available on Apple Podcasts for anyone to enjoy in the 21 countries where the service is available, even without a Fitness+ subscription.

“Starting the new year can mean kicking off a fitness and wellbeing journey, restarting after a long break, or looking to take it up a level with a new challenge,” said Jay Blahnik, Apple’s vice president of Fitness Technologies. “From sound meditations to help you relax, to building strength for an improved golf swing, or turning up the volume on your workouts, Fitness+ has something for everyone to help them stay active and support their wellbeing in the new year.”

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SOURCE; https://www.apple.com/newsroom/2024/01/apple-fitness-plus-offers-more-ways-to-stay-active-and-mindful-in-the-new-year/