National Headlines

CNBC: How a physician with a 1 a.m. bedtime optimizes his health: I try to ‘tick all the longevity boxes that I can’

When most people are wrapping their workdays and commuting home, Dr. Ronald Primas is often on his way to meet with patients.

Published Sat, Aug 22 20269:05 AM EDT – By Renée Onque

Today, “the science, tools and public interest have caught up” to the idea behind longevity medicine, he notes. Physical and mental health are often associated with success, and generally healthy people report feeling more productive at work. The industry has become awash in buzzy biotech startups, funding from billionaires, expensive longevity memberships at medical clinics and gyms, and plenty of biohacking influencers on YouTube and TikTok.

LISTEN TO FULL INTERVIEW | READ FULL STORY

SOURCE: https://www.cnbc.com/2026/08/22/longevity-doctor-daily-habits-healthy-aging.html


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Categories: National Headlines